Home / Healthy Eating / Healthy Low Fat Lasagna

Healthy Low Fat Lasagna

eoDXghSzSQux872fg5ML_healthy-lasagna-5

INGREDIENTS

12 US
  • 34cup chopped onion
  • 2garlic cloves, minced
  • 1tablespoon olive oil
  • 1(46 ounce) jar Ragu tomato sauce or 1 (46 ounce) jarother pasta sauce
  • 1lb lean ground turkey
  • 16ounces part-skim ricotta cheese
  • 12ounces fat free mozzarella cheese, shredded
  • 14cup parmesan cheese, grated
  • 2Egg Beaters egg substitute
  • 1(1 lb) package lasagna noodle, cooked

DIRECTIONS

  1. In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
  2. In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
  3. In 9×13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  4. Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
  5. Uncover, top with remaining mozzarella.
  6. Bake 15 minutes.
  7. Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal — with plenty of leftovers to boot!

Leave a Reply

x

Check Also

This diet is more effective than medication for treating IBS, study reveals

GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its ...