We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Rowing machines are often relegated to the corners of gyms, their low profile semi-hidden amid rows of treadmills and elliptical machines. ...

Over the past few years, more and more Americans have started lifting weights. In fact, the number of people who booked strength training classes on the ClassPass app increased by 94 percent in 2022.  This trend is in line with ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › My favorite thing to talk about with Uber drivers, my beloved coffee baristas, or anyone who will listen is that fresh, ...

To be alive is to consume energy. Movement requires calories, but so does pumping blood, taking breaths, and performing other essential functions. When you read or watch TV, your body hums along in the background, churning through about 100 calories ...

In late November 1974, the world of archeology changed when scientists discovered Lucy (a nod to a famous Beatles track played over and over at the dig site), a 40-percent complete fossil of a young female Australopithecus afarensis in Ethiopia. ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › The rise of smartwatches has made health and fitness tracking seem inherently more expensive. Even fairly straightforward watches containing only the ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Garmin is keeping the ball rolling, and you running, this year with exciting releases. The company released two vibrant new watches ...

It’s Super Bowl LVII time, and this year the Philadelphia Eagles are squaring off against the Kansas City Chiefs for the championship title. While the Chiefs are returning for their third final in four years, bets are slightly favored towards ...

Taurine, the energy-boosting compound in some caffeinated beverages, may help you reach your golden years—if you’re a critter, anyway. A new animal study published today in Science claims that taurine supplements extended the lifespan of worms, mice, and primates. While ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Garmin has been at the top of the fitness watch game for some time, making a range of smartwatches for beginners ...