If you subscribe to Netflix, Amazon Prime, or any other streaming service, you’ve probably found yourself gazing at the screen as episode after episode autoplays, until you check the clock and realize you wanted to go to sleep more than ...
Read More »These Labor Day mattress sales from Casper, Serta, and Zinus aren’t over—yet
We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Thanksgiving brings Black Friday deals, but there’s a lesser-known fall shopping holiday that yields equally large savings: Labor Day. This past ...
Read More »How CPAP machines help people with sleep apnea—including the president
Over 25 million adults in the US suffer from obstructive sleep apnea. The disorder is due to airways being chronically blocked by heavy, weakened, or relaxed soft tissues in the mouth and throat. Millions are estimated to remain undiagnosed, and ...
Read More »Why you should sleep naked tonight, according to science
Love it or hate it, sleeping naked hits different. Not only is it less laundry to wash, but taking off those pajamas can do wonders for your health. While you may feel self-conscious at first, the openness of resting in ...
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