Home / Healthy Eating / Vegan Speedy Alfredo Style Sauce (No Tofu)

Vegan Speedy Alfredo Style Sauce (No Tofu)

qqU7IiM3Q7ibrLvfuLLM_pasta20alfredo

INGREDIENTS

  • 1cup soymilk (I have subbed almond milk with no problems)
  • 12cup raw cashews, unsalted
  • 14cup nutritional yeast
  • 3tablespoons Braggs liquid aminos (or tamari or soy sauce)
  • 2tablespoons Earth Balance margarine
  • 1tablespoon tahini
  • 1tablespoon fresh lemon juice
  • 2teaspoons Dijon mustard
  • 1teaspoon paprika (smoked is recommended if you have some)
  • 1pinch nutmeg
  • 3fresh garlic cloves
  • black pepper, to taste

DIRECTIONS

Add all the ingredients to a blender and blend until smooth. I used my “Magic Bullet” and it worked just fine. Depending on your blender or processor, you might have some cashew lumps, which you can always strain out if you want to.

Heat gently and toss with steamed broccoli or cooked pasta — or anything you like!

Leave a Reply

x

Check Also

This diet is more effective than medication for treating IBS, study reveals

GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its ...